Thursday, November 26, 2009

Georgia Gratitude

I enjoy Georgia. The view into the backyard of my Aunt and Uncle's house is so nice on a sunny holiday day like today.

I talked on the phone with my Mother, and we made plans to get together tomorrow. I am grateful for this. I am glad to be in Georgia.

I did yoga before eating anything today, and that's just the best! It helped me to clear the holding in my body that I was interpreting as resistance to change.

It's best to just go with the flow, appreciating the things I encounter along the way, looking for and appreciating the blessings that this experience of life offers. Amazing.

When I feel the resistance/tightness in my body, I know that I have the tools that can free me from this discomfort, yogic tools!

My Uncle is in bed with a difficult recovery from surgery; it is a post-surgical infection. He feels cold. I feel for him. He is a warm and wonderful man. I pray for his body to heal from this difficulty soon. Be well, Uncle Allan! You have been a blessing in my life ever since I can remember. I appreciate your curiosity, cheerfulness, and your presence in my life. My life would not have been as great if you had not been in it. Thank you for you. Please get better soon.

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1 comment:

Todd McGuinness said...

You beautiful being you! I love you!