-B.K.S. Iyengar, Light on Yoga, eighth paragraph of the Introduction.
I wrote a bit about it here, and I could probably write a post about it everyday for the rest of my life and still be learning. So here's more:
Yesterday, I saw it from the perspective of "Meaning Making Mischief" and talked about how we use our minds in everyday, ordinary consciousness. In worldly experience meanings change: If I'm feeling good I might love you so much, and if I'm in a bad mood I might not appreciate you as much.
Another thing that might affect how I experience you is past experience. Maybe my friend told me that you tried to sleep with her, and you're already in a committed relationship. I might have an aversion to you based on what I heard. And it might not be based on the truth. Maybe my friend was desperately lonely and egotistical and came on to you and had framed the story in the way it was told to impress me, and to protect her wounded heart. Well... You know, things get confused.
But if I was seeing with eyes coming from clarity, what would the world look like? What kind of decisions would I be making in my day-to-day life?
A possible route to greater clarity could exist in a regular practice (yoga) that helps us transcend ordinary consciousness for a bit of time that would allow for a moment of insight on returning to everyday life. I think this IS what yoga offers. In taking time to step out of the storm of ordinary, everyday, getting-things-done-and-covering-your-ass type of mentality we might come back to our lives with a fresh perspective. And if we do this often enough, some of the insight may gain enough power to persist and enable the confidence it takes to make a positive change.
Let's practice and see!
2 comments:
Great post, as usual. I sometimes wonder if I'm so busy THINKing about whether or not I'm seeing things clearly that I end up right back where I started. That's when, like you said, a yoga practice is so helpful in creating a few pools of clarity in otherwise cloudy waters...
Very true words. Since Yoga came into my life, I have been experiencing joy, amazing calmness and homecoming feeling. You transfer us your own experience nicely through your posts. Thank you, will keep reading you. Ana, Croatia
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