This article is for you if you are wondering or ever have wondered: What is a pelvic floor? or: Why do yoga for the pelvic floor?
It includes an exciting announcement for an awesome pelvic floor yoga intensive training for teachers, teachers-in-training, and serious yoga students coming soon!
My latest article at ElephantJournal.com :
Yoga and Pelvic What? …You Know, "Down There."
Enjoy! Power to the Pelvic Populous!
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Thank you for commenting! Please make sure it is responding to something in the post, rather than a general question that is unrelated to the topic at hand. XO -Brooks